Pitusa Blog

Let’s talk about positive thinking: We love it. We are so keen on putting practices into our lives that generate love, life, and positivity. But, we also believe that in order to authentically think positively, you must be able to honor your pain, difficulty, and even the little daily nuisances as you live your life....

Self-care isn’t about spending money on yourself, it’s about checking in with yourself. It’s about creating space in the busy moments of life and figuring out what you need. When we are able to dedicate time for introspection, we are able to be more productive and accurate in our self-care. We can come up with...